I know…we talk about food a lot on this blog.
Hey, just cuz I had gastric don’t mean I don’t still love food.
Anyways…I want to talk to you about snacks. Before gastric, I was definitely a grazer. I would eat breakfast…then a snack…another snack…then lunch…then another snack and another…and so on. Non of my meals were all that big, but by constantly grazing, I was able to pack on the calories without realizing what was happening. Okay…that’s only part of the issue, but it’s the part we are talking about now.
Just because I now have a schedule does not meant that I have given up snacking. It just means in all honestly…those snacks are now meals. All my gastric bypassers will understand that statement…even my lap band peeps will get it.
With that said, there are some snacks that I must have…at all times. I can’t explain, but I can almost never get tired of them.
#1 - cheese
#2 - nuts
#3 – pretzels
#4 – hummus
Those are, hands down, my favorite snacks that I can turn to all the time.
What are your favorite snacks?
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